RANI FISH – PINK PERCH

Description

One of the most frequently sought and best quality fish at Ahmedabad Fish is The Rani Fish also known as Pink Perch. It has pinkish bright red skin, white mild meat with fine texture and has a unique sweet taste. Ideal way of cooking it is to pan fry it full or alternnatively you can bake, roast or grill it. Average rani fish size ranges from around 150 g to 200 g normally. It’s lighter food full of DHA wich is very good for brain development. Rani fish contains protein of high-quality with very low fat contents which is what most health freaks and athletes look out for. It’s not very oily hence moderate in Omega 3 content. It’s an affordable fish as available in abundance and good for fish lovers who want to eat fish twice or thrice a week.